Individual Counseling Services

My office is located at 352 Main Street in Durham Ct at The Red Barn of Durham Holistic Therapies and Art Center. 

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My practice is focused around working with individuals age 14+ with mood disorders.

​I specialize working with young adults and base my counseling practice in a foundation of  radical self acceptance using an integrative approach that is informed by Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy.
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I accept most major insurance such as Medicaid(Husky), Cigna, Connecticare, United Behavioral Health, Aenta, Anthem BCBS and Tricare.

I also offer telehealth sessions for all residents of Connecticut.  

Individual Counseling for Adolescents and Adults experiencing;
  • Anxiety
  • Depression
  • Anger management
  • Grief and loss
  • Life transitions
  • Mood disorders
  • Bipolar Disorder
  • Trauma
  • Post Traumatic Stress Disorder
  • Self esteem
  • Work stress
  • COVID related stress
  • Parenting issues
  • ADHD, ADD
  • Autism Spectrum & Developmental Disorders​
  • School problems
  • Peer conflict
  • Education challenges
  • Relationship difficulties
  • Adjustment issues​

Click to View Availability Below

If you would like to schedule an appointment, call or text me at (860)-245-9899 or fill out the contact form HERE