Counseling Services

In-person and telehealth counseling for residents of Connecticut.

Who we serve

Children 5+
Adolescents
Young Adults
Adults
Families
Couples

Specialty Areas

Women's Mental Health
College Students
Radical Self Love
Life Transitions
Mood Disorders
Self Esteem
Trauma

OUR SPECIALTIES

Adolescent mental health

Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional dysregulation.

College students

Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Anxiety & Depression

Coping with excessive worry, nervousness, or stress; intense discomfort in social settings; sudden and intense feelings of panic. Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.

Women's
issues

Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman.