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Compassionate Mental health services
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Women's Mental Health
College Students Self Esteem Radical Self Love Trauma Life Transitions |
Children
Adolescents Young Adults Adults Families Couples |
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About UsOpen Minds Counseling is a woman owned group practice of licensed mental health professionals dedicated to the work of helping people find wholeness and healing.
Located in Durham Connecticut, we provide in-person and telehealth counseling for residents of Connecticut. Our ServicesOur team offers counseling across the lifespan including; Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling.
OUr specialtiesAdolescent mental health
Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation Anxiety Coping with excessive worry, nervousness, or stress; intense discomfort in social settings; sudden and intense feelings of panic. College & graduate student mental health Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression. Depression Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life Women's issues Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman |
