Compassionate Heart Centered Mental Health Counseling
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Healing Starts Here.

CALL 860-245-9899 OR EMAIL [email protected]
​TO SCHEDULE A FREE CONSULTATION 

Compassionate Mental health services


Women's Mental Health
College Students
Self Esteem
Radical Self Love
Trauma
​Life Transitions



Children
Adolescents
Young Adults
Adults
Families

Couples


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​About Us

Open Minds Counseling is a woman owned group practice of licensed mental health professionals  dedicated to the work of helping people find wholeness and healing.

Located in Durham Connecticut,  we provide in-person and telehealth counseling for residents of Connecticut. 
​

Our Services

Our team offers counseling across the lifespan including; Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling.
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OUr specialties 

Adolescent mental health 
Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation


Anxiety 
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings; sudden and intense feelings of panic.

College & graduate student mental health  Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Depression
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
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Women's issues 
​Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

​CALL 860-245-9899 TO SCHEDULE a FREE 15 MINUTE CONSULTATION


350 Main St. Durham Ct

(860) 245-9899

Contact us

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  • Home
  • About Us
    • Groups
  • Counseling Services
  • Our Team
  • Contact Us
  • Blog
  • Resources