Women's Mental Health
Radical Self Love
Open Minds Counseling is a group practice of Licensed Professional Counselors dedicated to the work of helping people find wholeness and healing.
Located in Durham Connecticut, we provide in-person and telehealth counseling for residents of Connecticut.
Our team offers counseling across the lifespan including; Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling.
Adolescent mental health
Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings; sudden and intense feelings of panic.
College & graduate student mental health Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman