Individual Counseling Services
My office is located at 352 Main Street in Durham Ct at The Red Barn of Durham Holistic Therapies and Art Center.
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My practice is focused around working with individuals age 14+ with mood disorders.
I specialize working with young adults and base my counseling practice in a foundation of radical self acceptance using an integrative approach that is informed by Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy.
I accept most major insurance such as Medicaid(Husky), Cigna, Connecticare, United Behavioral Health, Aenta, Anthem BCBS and Tricare.
I also offer telehealth sessions for all residents of Connecticut.
Individual Counseling for Adolescents and Adults experiencing;
- Anxiety
- Depression
- Anger management
- Grief and loss
- Life transitions
- Mood disorders
- Bipolar Disorder
- Trauma
- Post Traumatic Stress Disorder
- Self esteem
- Work stress
- COVID related stress
- Parenting issues
- ADHD, ADD
- Autism Spectrum & Developmental Disorders
- Peer conflict
- Education challenges
- Relationship difficulties
- Adjustment issues
Click to View Availability Below
If you would like to schedule an appointment, call or text me at (860)-245-9899 or fill out the contact form HERE
